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- 288 stránok
- 11 hodin čítania
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Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.
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Mindless Eating, Brian Wansink
- Jazyk
- Rok vydania
- 2011
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- Titul
- Mindless Eating
- Jazyk
- anglicky
- Autori
- Brian Wansink
- Vydavateľ
- Hay House UK Ltd
- Rok vydania
- 2011
- Väzba
- mäkká
- Počet strán
- 288
- ISBN10
- 1848502524
- ISBN13
- 9781848502529
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Psychologická tematika, Humor, Príručky a návody, Osobný rast, Veda, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Diéty
- Prvé vydanie
- 2006
- Pôvodný názov
- Mindless Eating
- Hodnotenie
- 4 z 5
- Anotácia
- Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.