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The Little Book of Ikigai - The Secret Japanese Way to Live a Happy and Long Life

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Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small > focus on the details 2. releasing yourself > accept who you are 3. harmony and sustainability > rely on others 4. the joy of little things > appreciate sensory pleasure 5. being in the here and now > find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.

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The Little Book of Ikigai - The Secret Japanese Way to Live a Happy and Long Life, Ken Mogi

Jazyk
Rok vydania
2018
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(pevná)
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Platobné metódy

3,6
Veľmi dobrá
5526 Hodnotenie

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Jazyk
anglicky
Autori
Ken Mogi
Vydavateľ
Quercus
Rok vydania
2018
Väzba
pevná
Počet strán
208
ISBN10
1787478548
ISBN13
9781787478541
Série
Hodnotenie
3,6 z 5
Anotácia
Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small > focus on the details 2. releasing yourself > accept who you are 3. harmony and sustainability > rely on others 4. the joy of little things > appreciate sensory pleasure 5. being in the here and now > find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.