Kniha momentálne nie je na sklade
Parametre
- 334 stránok
- 12 hodin čítania
Viac o knihe
Focusing on the healing properties of fasting, this book challenges conventional beliefs about nutrition during illness. Shelton explores the historical context of fasting, defining its purpose and providing guidelines for successful practices, including intermittent fasting. He emphasizes fasting as a natural life rhythm, detailing its benefits for physical and mental health. The work serves as a comprehensive guide for those interested in understanding and implementing fasting as a therapeutic approach.
Nákup knihy
The Science and Fine Art of Fasting, Herbert M. Shelton
- Jazyk
- Rok vydania
- 2019
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- (pevná)
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- Jazyk
- anglicky
- Autori
- Herbert M. Shelton
- Vydavateľ
- Mockingbird Press
- Rok vydania
- 2019
- Väzba
- pevná
- Počet strán
- 334
- ISBN13
- 9781946774088
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Filozofická tematika, Príručky a návody, Veda, Zdravie, Zdravý životný štýl, Stravovanie & Diéty
- Hodnotenie
- 3,9 z 5
- Anotácia
- Focusing on the healing properties of fasting, this book challenges conventional beliefs about nutrition during illness. Shelton explores the historical context of fasting, defining its purpose and providing guidelines for successful practices, including intermittent fasting. He emphasizes fasting as a natural life rhythm, detailing its benefits for physical and mental health. The work serves as a comprehensive guide for those interested in understanding and implementing fasting as a therapeutic approach.