Parametre
- 320 stránok
- 12 hodin čítania
Viac o knihe
Why Finnish people don't give up: harnessing the magic of sisu.Defined as a particular kind of resilience and bravery, sisu is the Finnish approach to well-being that is turning lives around. Raised in Canada with stints in New Zealand and the UK, writer Katja Pantzar returned to Finland, the place of her birth, where she discovered the key to living well was in living courageously and with integrity. Cultivating sisu through simple, functional exercise, a Nordic diet, and spending time outside in space, water, silence and nature, her physical and mental stamina grew; her anxieties, fatigue and pain left behind in the sea. In FINDING SISU discover the ways in which you too can integrate this age-old philosophy of hope and perseverance into your life, wherever you are in the world, whatever challenges you may face. Find your courage. Find your grit. Find your sisu.
Nákup knihy
Finding Sisu: In Search of Courage, Strength and Happiness the Finnish Way, Katja Pantzar
- Jazyk
- Rok vydania
- 2018
- product-detail.submit-box.info.binding
- (pevná)
Platobné metódy
Tu nám chýba tvoja recenzia
- Jazyk
- anglicky
- Autori
- Katja Pantzar
- Vydavateľ
- Hodder & Stoughton
- Rok vydania
- 2018
- Väzba
- pevná
- Počet strán
- 320
- ISBN10
- 1473669898
- ISBN13
- 9781473669895
- Série
- Štítky
- Náučná literatúra, Mapy & Cestovanie, Skutočné príbehy, Životopisy, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Autobiografie & Pamäti, Turistické sprievodce, Zdravie, Zdravý životný štýl, Darčeky pre ženy, Stravovanie & Diéty, Fínsko, Životná pohoda & Hygge, Minimalizmus, Severské krajiny, Lesná terapia, Sauny, saunovanie
- Prvé vydanie
- 2018
- Pôvodný názov
- The Finnish Way
- Hodnotenie
- 3,7 z 5
- Anotácia
- Why Finnish people don't give up: harnessing the magic of sisu.Defined as a particular kind of resilience and bravery, sisu is the Finnish approach to well-being that is turning lives around. Raised in Canada with stints in New Zealand and the UK, writer Katja Pantzar returned to Finland, the place of her birth, where she discovered the key to living well was in living courageously and with integrity. Cultivating sisu through simple, functional exercise, a Nordic diet, and spending time outside in space, water, silence and nature, her physical and mental stamina grew; her anxieties, fatigue and pain left behind in the sea. In FINDING SISU discover the ways in which you too can integrate this age-old philosophy of hope and perseverance into your life, wherever you are in the world, whatever challenges you may face. Find your courage. Find your grit. Find your sisu.