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Science and Practice of Strength Training

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This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. An integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.

Nákup knihy

Science and Practice of Strength Training, Vladimir M. Zatsiorsky, William J. Kraemer

Jazyk
Rok vydania
2006
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4,3
Veľmi dobrá
431 Hodnotenie

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Jazyk
anglicky
Vydavateľ
Human Kinetics
Rok vydania
2006
Väzba
mäkká
Počet strán
264
ISBN10
0736056289
ISBN13
9780736056281
Série
Pôvodný názov
Science and practice of strength training
Hodnotenie
4,3 z 5
Anotácia
This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. An integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.