Kniha momentálne nie je na sklade
Parametre
- 304 stránok
- 11 hodin čítania
Viac o knihe
Many people reach success by deliberately being their own worst critic and obsessively double-checking their work; or by pushing their feelings aside. The "somewhat OCD" tendencies we pride ourselves on can become mismanaged, and lead us down a rabbit hole of excessive self-criticism, anxiety, and pessimism. Carmichael outlines nine tools with step-by-step instructions that can help you harness your nervous energy in order to live a more productive and fulfilling life. -- adapted from jacket
Nákup knihy
Nervous Energy, Elizabeth Carmichael, Chloe Sayer
- Jazyk
- Rok vydania
- 2022
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- Nervous Energy
- Jazyk
- anglicky
- Autori
- Elizabeth Carmichael, Chloe Sayer
- Vydavateľ
- St Martin's Press
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 304
- ISBN10
- 1250831415
- ISBN13
- 9781250831415
- Série
- Štítky
- Náučná literatúra, Byznys, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Osobný rast, Zdravie, Darčeky pre ženy, Duševné zdravie
- Hodnotenie
- 3,95 z 5
- Anotácia
- Many people reach success by deliberately being their own worst critic and obsessively double-checking their work; or by pushing their feelings aside. The "somewhat OCD" tendencies we pride ourselves on can become mismanaged, and lead us down a rabbit hole of excessive self-criticism, anxiety, and pessimism. Carmichael outlines nine tools with step-by-step instructions that can help you harness your nervous energy in order to live a more productive and fulfilling life. -- adapted from jacket