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Discover simple techniques to enhance your body, mind, and spirit in this practical guide. It offers accessible methods for holistic wellness, empowering readers to embark on a journey of self-improvement and balance. Ideal for beginners, this book provides clear steps to integrate these practices into daily life, fostering a deeper understanding of personal well-being.
Nákup knihy
Somatic Therapy for Trauma & Sound Healing for Beginners, Ascending Vibrations
- Jazyk
- Rok vydania
- 2022
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- (pevná)
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- Podtitul
- (2 books in 1) The Home Crash Course to Reawaken Wholeness & Vitality With Vibrational Power & Somatic Secrets Anyone Can Do
- Jazyk
- anglicky
- Autori
- Ascending Vibrations
- Vydavateľ
- Ascending Vibrations
- Rok vydania
- 2022
- Väzba
- pevná
- Počet strán
- 370
- ISBN13
- 9781957718125
- Série
- Štítky
- Zdravie & Lekárstvo
- Anotácia
- Discover simple techniques to enhance your body, mind, and spirit in this practical guide. It offers accessible methods for holistic wellness, empowering readers to embark on a journey of self-improvement and balance. Ideal for beginners, this book provides clear steps to integrate these practices into daily life, fostering a deeper understanding of personal well-being.