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Viac o knihe
Journaling serves as an effective and enjoyable method for managing stress and anxiety, backed by numerous studies highlighting its benefits for health and happiness. The anxiety tracker is designed as a valuable tool to aid in this practice, promoting better mental well-being.
Nákup knihy
Tracker for your Anxiety, Tony Reed
- Jazyk
- Rok vydania
- 2021
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- (mäkká)
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- Jazyk
- anglicky
- Autori
- Tony Reed
- Vydavateľ
- Tony Reed
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 110
- ISBN13
- 9781716069918
- Série
- Anotácia
- Journaling serves as an effective and enjoyable method for managing stress and anxiety, backed by numerous studies highlighting its benefits for health and happiness. The anxiety tracker is designed as a valuable tool to aid in this practice, promoting better mental well-being.