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Parametre
Viac o knihe
Quinn struggles with sleeplessness due to overwhelming worries. Guided by Fred the Bunny, Quinn learns "Remote Control Breathing," a technique to recognize and shift thought patterns. This method empowers children to manage their thoughts, fostering self-regulation and resilience. By mastering these skills, both children and adults can alleviate anxiety and improve their ability to sleep peacefully.
Nákup knihy
Quinn and the Worry Channel, Linda Ryden
- Jazyk
- Rok vydania
- 2022
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- (pevná)
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