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Navigating the aftermath of an abusive relationship with a narcissist can be challenging. This guide offers practical strategies and insights to help individuals reclaim their lives and build healthier relationships. It emphasizes understanding the psychological impact of narcissistic abuse, fostering self-compassion, and developing coping mechanisms. Readers will find tools to facilitate healing, regain confidence, and move towards a more fulfilling and empowered future.
Nákup knihy
Narcissistic Abuse Recovery, Amy White
- Jazyk
- Rok vydania
- 2021
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- (pevná)
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- Podtitul
- A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again
- Jazyk
- anglicky
- Autori
- Amy White
- Vydavateľ
- Alakai Publishing LLC
- Rok vydania
- 2021
- Väzba
- pevná
- Počet strán
- 154
- ISBN13
- 9781953036797
- Série
- Štítky
- Náučná literatúra, Sebarozvoj
- Anotácia
- Navigating the aftermath of an abusive relationship with a narcissist can be challenging. This guide offers practical strategies and insights to help individuals reclaim their lives and build healthier relationships. It emphasizes understanding the psychological impact of narcissistic abuse, fostering self-compassion, and developing coping mechanisms. Readers will find tools to facilitate healing, regain confidence, and move towards a more fulfilling and empowered future.