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Self Care

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Parametre

  • 106 stránok
  • 4 hodiny čítania

Viac o knihe

This wellness journal offers a structured approach to self-care, encouraging users to reflect on their emotions, set personal goals, and track their mental and physical health. With prompts and exercises, it guides individuals in cultivating mindfulness, gratitude, and positive habits. Designed to foster self-discovery and personal growth, the journal serves as a supportive tool for anyone looking to enhance their well-being and create a balanced lifestyle.

Nákup knihy

Self Care, Patricia Larson

Jazyk
Rok vydania
2020
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Podtitul
For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
Jazyk
anglicky
Vydavateľ
Patricia Larson
Rok vydania
2020
Väzba
mäkká
Počet strán
106
ISBN13
9781952378836
Série
Anotácia
This wellness journal offers a structured approach to self-care, encouraging users to reflect on their emotions, set personal goals, and track their mental and physical health. With prompts and exercises, it guides individuals in cultivating mindfulness, gratitude, and positive habits. Designed to foster self-discovery and personal growth, the journal serves as a supportive tool for anyone looking to enhance their well-being and create a balanced lifestyle.