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Viac o knihe
Exploring the crucial link between muscle temperature and performance, this book presents scientific evidence supporting the importance of proper warm-ups in football. It details effective warm-up strategies before matches and during halftime, highlighting their impact on improving outcomes in the game.
Nákup knihy
Warm-up in Football, Casper Skovgaard, Jens Bangsbo
- Jazyk
- Rok vydania
- 2021
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