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A Guide to Happiness

Using Mindfulness and Meditation

Autori

Hodnotenie knihy

3,6(21)Ohodnotiť

Parametre

  • 128 stránok
  • 5 hodin čítania

Viac o knihe

The book offers a seven-step personal development program aimed at helping readers rediscover joy and fulfillment in life. Each chapter features mindful exercises that encourage actionable steps toward happiness. Its pocket-sized format, complemented by beautiful full-color illustrations, makes it convenient for daily use, allowing readers to easily integrate its techniques into their routines.

Nákup knihy

A Guide to Happiness, Tara Ward

Jazyk
Rok vydania
2020
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Platobné metódy

3,6
Veľmi dobrá
21 Hodnotenie

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