Kniha momentálne nie je na sklade
Viac o knihe
Focusing on the relationship between nutrition and brain health, this guide offers insights into dietary choices that enhance cognitive function. It presents evidence-based recommendations for foods that support mental clarity and emotional well-being. Readers will find practical tips for incorporating brain-boosting ingredients into their daily meals, along with explanations of how specific nutrients impact brain performance. This resource aims to empower individuals to make informed dietary decisions to promote long-term cognitive health.
Nákup knihy
MIND Diet Cookbook for Beginners, Nila Mevis
- Jazyk
- Rok vydania
- 2022
- product-detail.submit-box.info.binding
- (pevná)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Nikto zatiaľ neohodnotil.
- Podtitul
- The Complete Guide to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
- Jazyk
- anglicky
- Autori
- Nila Mevis
- Vydavateľ
- Kive Nane
- Rok vydania
- 2022
- Väzba
- pevná
- Počet strán
- 112
- ISBN13
- 9781804141816
- Série
- Štítky
- Zdravie & Lekárstvo, Kuchárky
- Anotácia
- Focusing on the relationship between nutrition and brain health, this guide offers insights into dietary choices that enhance cognitive function. It presents evidence-based recommendations for foods that support mental clarity and emotional well-being. Readers will find practical tips for incorporating brain-boosting ingredients into their daily meals, along with explanations of how specific nutrients impact brain performance. This resource aims to empower individuals to make informed dietary decisions to promote long-term cognitive health.