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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and feelings while tracking daily habits. It includes prompts for gratitude, mindfulness, and goal-setting, helping individuals cultivate a positive mindset and prioritize their mental health. With dedicated sections for journaling, planning, and self-reflection, this journal serves as a personal guide to enhance well-being and foster a deeper connection with oneself. It's designed for anyone seeking to improve their self-care routine and emotional resilience.
Nákup knihy
Self Care For Sagittarius, Patricia Larson
- Jazyk
- Rok vydania
- 2020
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- (mäkká)
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