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Make Change That Lasts

9 Simple Ways to Break Free from the Habits That Hold You Back

Hodnotenie knihy

Viac o knihe

Drawing from ancient philosophy and modern health insights, Dr. Rangan Chatterjee offers a personalized approach to achieving lasting wellness. Through simple techniques, he encourages readers to reduce dependence on external chaos and uncertainty, empowering them to understand themselves better. This guide aims to unlock true health and happiness, reflecting the principles shared in his popular podcast, Feel Better, Live More.

Vydanie

Nákup knihy

Make Change That Lasts, Rangan Chatterjee

Jazyk
Rok vydania
2024
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Platobné metódy

4,1
Veľmi dobrá
1010 Hodnotenie

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Podtitul
9 Simple Ways to Break Free from the Habits That Hold You Back
Jazyk
anglicky
Vydavateľ
Benbella Books
Rok vydania
2024
Väzba
mäkká
Počet strán
272
ISBN13
9781637745984
Série
Hodnotenie
4,05 z 5
Anotácia
Drawing from ancient philosophy and modern health insights, Dr. Rangan Chatterjee offers a personalized approach to achieving lasting wellness. Through simple techniques, he encourages readers to reduce dependence on external chaos and uncertainty, empowering them to understand themselves better. This guide aims to unlock true health and happiness, reflecting the principles shared in his popular podcast, Feel Better, Live More.