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Exploring the transformative power of meditation, this book guides readers on a journey to inner peace through practical techniques and insights. It emphasizes the importance of mindfulness and offers step-by-step instructions for various meditation practices. The author shares personal experiences and wisdom, making complex concepts accessible for beginners and seasoned practitioners alike. With a focus on cultivating a deeper connection to oneself, it aims to enhance emotional well-being and foster a serene mindset in everyday life.
Nákup knihy
Meditation Mastery Discovering Inner Peace, Elio Endless
- Jazyk
- Rok vydania
- 2023
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- (mäkká)
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Platobné metódy
Nikto zatiaľ neohodnotil.
- Jazyk
- anglicky
- Autori
- Elio Endless
- Vydavateľ
- Elio Endless
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 158
- ISBN13
- 9787331353012
- Série
- Anotácia
- Exploring the transformative power of meditation, this book guides readers on a journey to inner peace through practical techniques and insights. It emphasizes the importance of mindfulness and offers step-by-step instructions for various meditation practices. The author shares personal experiences and wisdom, making complex concepts accessible for beginners and seasoned practitioners alike. With a focus on cultivating a deeper connection to oneself, it aims to enhance emotional well-being and foster a serene mindset in everyday life.