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The book offers a fresh approach to weight loss by emphasizing enjoyment and simplicity. It provides practical strategies, engaging activities, and motivational tips designed to make the journey towards a healthier lifestyle both exciting and achievable. Readers will find a mix of guidance on nutrition, exercise, and mindset shifts that foster a positive experience, making it easier to reach their weight loss goals while having fun along the way.
Nákup knihy
Weight Loss Motivation for Men and Women, Kira Novac
- Jazyk
- Rok vydania
- 2020
- product-detail.submit-box.info.binding
- (pevná)
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- Podtitul
- Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
- Jazyk
- anglicky
- Autori
- Kira Novac
- Vydavateľ
- Kira Gluten-Free Recipes
- Rok vydania
- 2020
- Väzba
- pevná
- Počet strán
- 94
- ISBN13
- 9781800950320
- Série
- Štítky
- Kuchárky
- Anotácia
- The book offers a fresh approach to weight loss by emphasizing enjoyment and simplicity. It provides practical strategies, engaging activities, and motivational tips designed to make the journey towards a healthier lifestyle both exciting and achievable. Readers will find a mix of guidance on nutrition, exercise, and mindset shifts that foster a positive experience, making it easier to reach their weight loss goals while having fun along the way.