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The book addresses the journey to self-acceptance and body positivity, guiding readers toward feeling worthy and loving themselves. It offers practical strategies and insights for overcoming barriers to self-love, helping individuals cultivate a positive relationship with their bodies and enhance their overall well-being. Through personal anecdotes and actionable advice, it empowers readers to embrace their true selves and foster a healthier mindset.
Nákup knihy
21 Days to Feeling Gorgeous, Jessica Smith
- Jazyk
- Rok vydania
- 2020
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- (pevná)
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- Podtitul
- Finally Love the Skin You'Re in and Be the Badass Goddess You'Re Meant to Be
- Jazyk
- anglicky
- Autori
- Jessica Smith
- Vydavateľ
- Balboa Press
- Rok vydania
- 2020
- Väzba
- pevná
- Počet strán
- 188
- ISBN13
- 9781982243401
- Série
- Štítky
- Náučná literatúra, Sebarozvoj
- Anotácia
- The book addresses the journey to self-acceptance and body positivity, guiding readers toward feeling worthy and loving themselves. It offers practical strategies and insights for overcoming barriers to self-love, helping individuals cultivate a positive relationship with their bodies and enhance their overall well-being. Through personal anecdotes and actionable advice, it empowers readers to embrace their true selves and foster a healthier mindset.