Kniha momentálne nie je na sklade
Viac o knihe
The book offers practical meditation techniques designed to help readers reduce stress, alleviate anxiety, and cultivate inner peace on a daily basis. Nita Sweeney, a certified mindfulness teacher and ultramarathoner, shares her expertise and personal insights, making the practice accessible for everyone. With a focus on simplicity and consistency, readers can incorporate these methods into their lives for lasting emotional well-being.
Nákup knihy
A Daily Dose of Now, Nita Sweeney
- Jazyk
- Rok vydania
- 2023
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Nikto zatiaľ neohodnotil.