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Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.
Nákup knihy
Peak Performance Every Time, Simon Hartley
- Jazyk
- Rok vydania
- 2023
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- Podtitul
- Strategies for Confidence, Motivation, and Focus
- Jazyk
- anglicky
- Autori
- Simon Hartley
- Vydavateľ
- Taylor & Francis Ltd
- Rok vydania
- 2023
- Väzba
- pevná
- Počet strán
- 144
- ISBN13
- 9781032020211
- Série
- Anotácia
- Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.