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This guide offers practical strategies to disconnect from technology and alleviate stress. It encourages readers to embrace mindfulness and engage in activities that promote relaxation and self-reflection. The book emphasizes the importance of stepping away from digital distractions to reconnect with nature, creativity, and personal well-being, providing a refreshing perspective on achieving balance in a tech-saturated world.
Nákup knihy
Fantasy Dragons Adult Coloring Book, Adult Coloring Books
- Jazyk
- Rok vydania
- 2023
- product-detail.submit-box.info.binding
- (pevná)
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- Podtitul
- Fun and Unique Drawings of Dragons for Adults and Teens to Color
- Jazyk
- anglicky
- Autori
- Adult Coloring Books
- Vydavateľ
- Blurb
- Rok vydania
- 2023
- Väzba
- pevná
- Počet strán
- 50
- ISBN13
- 9798210971845
- Série
- Anotácia
- This guide offers practical strategies to disconnect from technology and alleviate stress. It encourages readers to embrace mindfulness and engage in activities that promote relaxation and self-reflection. The book emphasizes the importance of stepping away from digital distractions to reconnect with nature, creativity, and personal well-being, providing a refreshing perspective on achieving balance in a tech-saturated world.