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This wellness journal encourages readers to prioritize self-care through guided prompts and exercises. It offers a structured approach to reflect on personal well-being, set goals, and track progress. The journal emphasizes mindfulness, gratitude, and positive habits, making it a valuable tool for enhancing mental and emotional health. With space for daily reflections and insights, it fosters a deeper understanding of oneself and promotes a holistic approach to wellness.
Nákup knihy
Self Care For Virgo, Patricia Larson
- Jazyk
- Rok vydania
- 2020
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- Titul
- Self Care For Virgo
- Podtitul
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Jazyk
- anglicky
- Autori
- Patricia Larson
- Vydavateľ
- Patricia Larson
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 106
- ISBN13
- 9781649301055
- Série
- Anotácia
- This wellness journal encourages readers to prioritize self-care through guided prompts and exercises. It offers a structured approach to reflect on personal well-being, set goals, and track progress. The journal emphasizes mindfulness, gratitude, and positive habits, making it a valuable tool for enhancing mental and emotional health. With space for daily reflections and insights, it fosters a deeper understanding of oneself and promotes a holistic approach to wellness.