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This guide offers a unique approach to weight loss and health through the Somersize method, which emphasizes a balanced diet and lifestyle changes. It presents strategies for achieving sustainable weight loss while promoting overall well-being. The book includes practical tips, recipes, and insights into maintaining a healthy lifestyle, making it a comprehensive resource for those looking to transform their eating habits and improve their health.
Nákup knihy
Suzanne Somers' Get Skinny on Fabulous Food, Suzanne Somers
- Jazyk
- Rok vydania
- 2001
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- (mäkká)
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- Jazyk
- anglicky
- Autori
- Suzanne Somers
- Vydavateľ
- Crown Publishing Group (NY)
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 304
- ISBN13
- 9780609802373
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Zdravie, Zdravý životný štýl, Stravovanie & Diéty, Diéty
- Hodnotenie
- 3,8 z 5
- Anotácia
- This guide offers a unique approach to weight loss and health through the Somersize method, which emphasizes a balanced diet and lifestyle changes. It presents strategies for achieving sustainable weight loss while promoting overall well-being. The book includes practical tips, recipes, and insights into maintaining a healthy lifestyle, making it a comprehensive resource for those looking to transform their eating habits and improve their health.