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How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

Hodnotenie knihy

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Focusing on insights and strategies for thriving with ADHD, this guide offers an accessible and shame-free approach to understanding the ADHD brain. The author, known for her YouTube channel How to ADHD, shares personal experiences and practical tips that empower readers to embrace their unique cognitive styles. It emphasizes celebration over stigma, making it a valuable resource for individuals with ADHD and those who support them.

Nákup knihy

How to ADHD, Jessica McCabe

Jazyk
Rok vydania
2024
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Platobné metódy

4,3
Veľmi dobrá
23 Hodnotenie

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Podtitul
An Insider's Guide to Working with Your Brain (Not Against It)
Jazyk
anglicky
Rok vydania
2024
Väzba
pevná
Počet strán
464
ISBN13
9780593578940
Série
Pôvodný názov
,
Hodnotenie
4,3 z 5
Anotácia
Focusing on insights and strategies for thriving with ADHD, this guide offers an accessible and shame-free approach to understanding the ADHD brain. The author, known for her YouTube channel How to ADHD, shares personal experiences and practical tips that empower readers to embrace their unique cognitive styles. It emphasizes celebration over stigma, making it a valuable resource for individuals with ADHD and those who support them.