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Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.
Nákup knihy
Sandow on Physical Training: A Study in the Perfect Type of the Human Form, Graeme Mercer Adam
- Jazyk
- Rok vydania
- 2018
- product-detail.submit-box.info.binding
- (mäkká)
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- Jazyk
- anglicky
- Autori
- Graeme Mercer Adam
- Vydavateľ
- FRANKLIN CLASSICS TRADE PR
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 310
- ISBN10
- 0343826070
- ISBN13
- 9780343826079
- Série
- Štítky
- Historické téma, Šport, Zborníky, antológie
- Hodnotenie
- 3,15 z 5
- Anotácia
- Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.