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No Mud, No Lotus

Hodnotenie knihy

Viac o knihe

In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.

Nákup knihy

No Mud, No Lotus, Hanh/Thich Naht

Jazyk
Rok vydania
2017
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(mäkká)
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Platobné metódy

4,3
Veľmi dobrá
9582 Hodnotenie

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Jazyk
anglicky
Rok vydania
2017
Väzba
mäkká
Počet strán
126
ISBN10
9384067482
ISBN13
9789384067489
Série
Prvé vydanie
2014
Pôvodný názov
No Mud, No Lotus: The Art of Transforming Suffering
Hodnotenie
4,25 z 5
Anotácia
In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.