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Don't Believe Everything You Think (Expanded Edition)
Why Your Thinking Is the Beginning & End of Suffering
Autori
Hodnotenie knihy
Viac o knihe
The book offers strategies to conquer anxiety, self-doubt, and self-sabotage, emphasizing a shift in mindset rather than relying solely on motivation or willpower. It includes updated guidance and contemplative exercises designed to facilitate personal transformation and enhance mental resilience.
Nákup knihy
Don't Believe Everything You Think (Expanded Edition), Joseph Nguyen
- Jazyk
- Rok vydania
- 2024
- Väzba
- (pevná)
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- Podtitul
- Why Your Thinking Is the Beginning & End of Suffering
- Jazyk
- anglicky
- Autori
- Joseph Nguyen
- Vydavateľ
- Authors Equity
- Rok vydania
- 2024
- Väzba
- pevná
- Počet strán
- 192
- ISBN13
- 9798893310153
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Sebarozvoj, Psychologická tematika, Filozofická tematika, Filozofia, Osobný rast, Darčeky pre ženy, Duševné zdravie
- Hodnotenie
- 3,7 z 5
- Anotácia
- The book offers strategies to conquer anxiety, self-doubt, and self-sabotage, emphasizing a shift in mindset rather than relying solely on motivation or willpower. It includes updated guidance and contemplative exercises designed to facilitate personal transformation and enhance mental resilience.