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The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.
Nákup knihy
The Three Minute Meditator, David Harp, Nina Feldman
- Jazyk
- Rok vydania
- 1992
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- Podtitul
- 30 Simple Ways to Relax and Unwind
- Jazyk
- anglicky
- Autori
- David Harp, Nina Feldman
- Vydavateľ
- Piatkus Books
- Rok vydania
- 1992
- Väzba
- mäkká
- Počet strán
- 144
- ISBN10
- 0749911646
- ISBN13
- 9780749911645
- Série
- Štítky
- Ezoterika & Náboženstvo, Ezoterika, Jóga
- Hodnotenie
- 4 z 5
- Anotácia
- The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.