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One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor.
Nákup knihy
Body, Mind and Sport, John Douillard
- Jazyk
- Rok vydania
- 1995
- Väzba
- (mäkká)
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- Titul
- Body, Mind and Sport
- Podtitul
- The Mind-Body Guide to Lifelong Fitness and Your Personal Best
- Jazyk
- anglicky
- Autori
- John Douillard
- Vydavateľ
- Three Rivers Press
- Rok vydania
- 1995
- Väzba
- mäkká
- ISBN10
- 051788383X
- ISBN13
- 9780517883839
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Šport, Šport & Outdoor, Zdravý životný štýl, Myseľ a telo
- Hodnotenie
- 3,9 z 5
- Anotácia
- One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor.