Intimate Connections
The Clinically Proven Program for Making Close Friends and Finding a Loving Partner
Autori
Hodnotenie knihy
Parametre
- 368 stránok
- 13 hodin čítania
Viac o knihe
In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:- Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive- Deal with people who give you the runaround- Resist romantic temptations not in your best interest- Release inhibitions to conquer performance anxiety and enhance sexual pleasure- Develop fulfilling relationships . . . and more"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune
Nákup knihy
Intimate Connections, David D. Burns
- Jazyk
- Rok vydania
- 1985
- product-detail.submit-box.info.binding
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- Titul
- Intimate Connections
- Podtitul
- The Clinically Proven Program for Making Close Friends and Finding a Loving Partner
- Jazyk
- anglicky
- Autori
- David D. Burns
- Vydavateľ
- The New American Library, Inc.
- Rok vydania
- 1985
- Väzba
- mäkká
- Počet strán
- 368
- ISBN10
- 0451148452
- ISBN13
- 9780451148452
- Série
- Hodnotenie
- 4 z 5
- Anotácia
- In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:- Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive- Deal with people who give you the runaround- Resist romantic temptations not in your best interest- Release inhibitions to conquer performance anxiety and enhance sexual pleasure- Develop fulfilling relationships . . . and more"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune