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Parametre
- 267 stránok
- 10 hodin čítania
Viac o knihe
Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.
Nákup knihy
Resilienz, Undine Lang
- Jazyk
- Rok vydania
- 2019
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- Cena
- 19,99 €
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- Titul
- Resilienz
- Podtitul
- Ressourcen stärken, psychisches Wohlbefinden steigern
- Jazyk
- nemecky
- Autori
- Undine Lang
- Vydavateľ
- Kohlhammer
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 267
- ISBN10
- 3170361732
- ISBN13
- 9783170361737
- Série
- Štítky
- Náučná literatúra, Psychologická tematika, Príručky a návody, Šport, Nemecko, Duševné zdravie, Psychoterapia, Mindfulness, Meditácia, Pozitívne myslenie, Stravovanie, Optimizmus
- Anotácia
- Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.