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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Nákup knihy
The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine
- Jazyk
- Rok vydania
- 2016
- Väzba
- (mäkká),
- Stav knihy
- Dobrá
- Cena
- 11,49 €
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- The Men's Health Big Book of Exercises
- Podtitul
- Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
- Jazyk
- anglicky
- Vydavateľ
- Rodale Press Inc.
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 551
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Príručky a návody, Šport, Šport & Outdoor, Zdravie, Zdravý životný štýl, Fitness, Muži, Posilňovanie, Kulturistika
- Anotácia
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.