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Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure
Nákup knihy
Silva Method, José Silva
- Jazyk
- Rok vydania
- 2000
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- Titul
- Silva Method
- Jazyk
- anglicky
- Autori
- José Silva
- Vydavateľ
- Souvenir Press Ltd
- Rok vydania
- 2000
- Väzba
- mäkká
- Počet strán
- 208
- ISBN10
- 0285635417
- ISBN13
- 9780285635418
- Série
- Štítky
- Náučná literatúra, Šport, Šport & Outdoor
- Hodnotenie
- 3,95 z 5
- Anotácia
- Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure