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A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs
Nákup knihy
Complete Book of Yoga, Vimla Lalvani
- Jazyk
- Rok vydania
- 2002
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- (mäkká)
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- Podtitul
- The Total Yoga Workout for Mind, Body and Spirit
- Jazyk
- anglicky
- Autori
- Vimla Lalvani
- Vydavateľ
- Bounty Books
- Rok vydania
- 2002
- Väzba
- mäkká
- Počet strán
- 288
- ISBN10
- 0753706156
- ISBN13
- 9780753706152
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Psychológia, Jóga
- Pôvodný názov
- Yoga for stress
- Anotácia
- A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs