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Parametre
- 200 stránok
- 7 hodin čítania
Viac o knihe
"Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--
Nákup knihy
Getting Comfortable with Uncertainty for Teens, Juliana Negreiros, Katherine Martinez, Sheri L Turrell
- Jazyk
- Rok vydania
- 2022
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- (mäkká)
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Platobné metódy
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- Jazyk
- anglicky
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 200
- ISBN10
- 1684039371
- ISBN13
- 9781684039371
- Série
- Štítky
- Náučná literatúra
- Hodnotenie
- 4,55 z 5
- Anotácia
- "Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--