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Given the current state of our world, and the increased stressors that weigh on children each day, a simple, easy to remember, 'broken record' strategy of coping is often best for children. The method of repeating a mantra is proven to help children (and adults) return to a regulated state. Learning to focus your attention inward when needed and use the elements your environment provides, when necessary, are critical skills in self-regulation. Begin to learn how toTake Back Your Power and avoid letting your emotions get the best of you!
Nákup knihy
Take Back Your Power, Natalie King, Sam Holyman, Claire Hutchinson
- Jazyk
- Rok vydania
- 2023
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- Titul
- Take Back Your Power
- Jazyk
- anglicky
- Autori
- Natalie King, Sam Holyman, Claire Hutchinson
- Vydavateľ
- Olympia Publishers
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 48
- ISBN10
- 183934699X
- ISBN13
- 9781839346996
- Série
- Štítky
- Beletria, Young Adult
- Anotácia
- Given the current state of our world, and the increased stressors that weigh on children each day, a simple, easy to remember, 'broken record' strategy of coping is often best for children. The method of repeating a mantra is proven to help children (and adults) return to a regulated state. Learning to focus your attention inward when needed and use the elements your environment provides, when necessary, are critical skills in self-regulation. Begin to learn how toTake Back Your Power and avoid letting your emotions get the best of you!