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The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Autori
Hodnotenie knihy
3,8
(50)
Parametre
- 272 stránok
- 10 hodin čítania
Viac o knihe
Focusing on women's metabolic health, this book offers insights into understanding the body and hormones while providing effective and sustainable fasting strategies. It serves as a guide for women seeking to enhance their well-being through informed lifestyle choices.
Nákup knihy
The Essential Guide to Intermittent Fasting for Women, Megan Ramos
- Jazyk
- Rok vydania
- 2025
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