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Parametre
- 192 stránok
- 7 hodin čítania
Viac o knihe
Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
Nákup knihy
Mindfulness for Teen Anxiety, Christopher Willard
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (mäkká)
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- Jazyk
- anglicky
- Autori
- Christopher Willard
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 1684035759
- ISBN13
- 9781684035755
- Hodnotenie
- 4,1 z 5
- Anotácia
- Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.