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Exhausted: How to Revitalize, Restore, and Renew Your Energy

Hodnotenie knihy

Viac o knihe

Focusing on time management, the book offers a structured 100-day plan to help readers prioritize health, family, career, and passions. Drawing from over 15 years of coaching and scientific practices, the author teaches how to optimize energy and resources, manage expectations, and find a balance between action and presence. With practical exercises and personalized guidance, readers can cultivate a meaningful life and enhance their overall well-being by effectively managing their time.

Nákup knihy

Exhausted: How to Revitalize, Restore, and Renew Your Energy, Nick Polizzi, Pedram Shojai

Jazyk
Rok vydania
2021
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Platobné metódy

3,3
Dobrá
13 Hodnotenie

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Jazyk
anglicky
Vydavateľ
Hay House
Rok vydania
2021
Väzba
mäkká
Počet strán
232
ISBN13
9781401962265
Série
Hodnotenie
3,3 z 5
Anotácia
Focusing on time management, the book offers a structured 100-day plan to help readers prioritize health, family, career, and passions. Drawing from over 15 years of coaching and scientific practices, the author teaches how to optimize energy and resources, manage expectations, and find a balance between action and presence. With practical exercises and personalized guidance, readers can cultivate a meaningful life and enhance their overall well-being by effectively managing their time.