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Parametre
- 551 stránok
- 20 hodin čítania
Viac o knihe
As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Nákup knihy
The Women's Health Big Book of Exercises, Adam Campbell
- Jazyk
- Rok vydania
- 2016
- product-detail.submit-box.info.binding
- (mäkká)
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- Jazyk
- anglicky
- Autori
- Adam Campbell
- Vydavateľ
- Rodale
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 551
- ISBN10
- 162336843X
- ISBN13
- 9781623368432
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Šport & Outdoor, Zdravie, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,3 z 5
- Anotácia
- As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.