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The editor-in-chief of "Men's Health" details a smart, sensible, easy-to-follow program that will never leave dieters feeling hungry, restricted, or deprived. The text reveals the 12 power foods that should become the staples of a diet, why 95 percent of all diets fail, and why The Abs Diet is different.
Nákup knihy
The Abs Diet, David Zinczenko, Ted Spiker
- Jazyk
- Rok vydania
- 2005
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- Titul
- The Abs Diet
- Podtitul
- Eat Right Every Time Guide
- Jazyk
- anglicky
- Autori
- David Zinczenko, Ted Spiker
- Vydavateľ
- Pan Macmillan
- Rok vydania
- 2005
- Väzba
- mäkká
- Počet strán
- 210
- ISBN10
- 140508796X
- ISBN13
- 9781405087964
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Šport & Outdoor, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Cvičenie & Posilňovanie, Fitness, Diéty
- Hodnotenie
- 3,75 z 5
- Anotácia
- The editor-in-chief of "Men's Health" details a smart, sensible, easy-to-follow program that will never leave dieters feeling hungry, restricted, or deprived. The text reveals the 12 power foods that should become the staples of a diet, why 95 percent of all diets fail, and why The Abs Diet is different.