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Focusing on self-empowerment, this guide offers practical insights from single-session therapy to assist individuals in addressing their emotional challenges. It emphasizes the potential for personal growth and resolution through brief therapeutic techniques, encouraging readers to take an active role in their mental well-being.
Nákup knihy
Help Yourself with Single-Session Therapy, Windy Dryden
- Jazyk
- Rok vydania
- 2020
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- (mäkká)
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- Jazyk
- anglicky
- Autori
- Windy Dryden
- Vydavateľ
- Taylor & Francis Ltd (Sales)
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 138
- ISBN13
- 9780367632632
- Série
- Hodnotenie
- 5 z 5
- Anotácia
- Focusing on self-empowerment, this guide offers practical insights from single-session therapy to assist individuals in addressing their emotional challenges. It emphasizes the potential for personal growth and resolution through brief therapeutic techniques, encouraging readers to take an active role in their mental well-being.