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Parametre
- 192 stránok
- 7 hodin čítania
Viac o knihe
bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere
Nákup knihy
Yoga : the Iyengar way, Silva Mehta, Shyam Mehta
- Jazyk
- Rok vydania
- 1990
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- (mäkká)
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- Jazyk
- anglicky
- Autori
- Silva Mehta, Shyam Mehta
- Vydavateľ
- Dorling Kindersley
- Rok vydania
- 1990
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 0863184200
- ISBN13
- 9780863184208
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Spiritualita, Šport & Outdoor, Zdravie, Zdravý životný štýl, Jóga, Cvičenie & Posilňovanie, Fitness, Cvičenie
- Prvé vydanie
- 1990
- Pôvodný názov
- Yoga: The Iyengar Way
- Hodnotenie
- 4,3 z 5
- Anotácia
- bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere