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Viac o knihe
Focusing on practical strategies, this guide offers research-backed insights for incorporating movement into everyday routines. It emphasizes user-friendly techniques to enhance physical activity, making it accessible for individuals seeking to improve their overall well-being through increased movement.
Nákup knihy
Reintroducing Healthy Movement into Daily Life, Bernie Warren, Glenys McQueen-Fuentes
- Jazyk
- Rok vydania
- 2023
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- (pevná)
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