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The book offers practical strategies to navigate uncertainty, combat perfectionism, and address fears of rejection. It guides readers toward healing from past experiences, fostering self-acceptance, and building a more fulfilling future. Through insightful techniques, it aims to empower individuals to achieve inner peace and embrace personal growth.
Nákup knihy
Happy Not Perfect, Poppy Jamie
- Jazyk
- Rok vydania
- 2021
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- (pevná)
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- Titul
- Happy Not Perfect
- Podtitul
- Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- Jazyk
- anglicky
- Autori
- Poppy Jamie
- Vydavateľ
- Harmony/Rodale
- Rok vydania
- 2021
- Väzba
- pevná
- Počet strán
- 320
- ISBN13
- 9780593231685
- Série
- Hodnotenie
- 3,65 z 5
- Anotácia
- The book offers practical strategies to navigate uncertainty, combat perfectionism, and address fears of rejection. It guides readers toward healing from past experiences, fostering self-acceptance, and building a more fulfilling future. Through insightful techniques, it aims to empower individuals to achieve inner peace and embrace personal growth.