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This guide offers practical strategies to help teenagers manage impulsive behaviors effectively. It focuses on understanding the underlying causes of impulsivity and provides tools for developing self-control and emotional regulation. Parents and educators will find valuable insights to support teens in making thoughtful decisions, enhancing their social skills, and improving their overall well-being. The book emphasizes the importance of communication and positive reinforcement in fostering lasting change.
Nákup knihy
DBT Skills Workbook for Teens, Ahoy Publications
- Jazyk
- Rok vydania
- 2023
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- (mäkká)
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- Podtitul
- 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
- Jazyk
- anglicky
- Autori
- Ahoy Publications
- Vydavateľ
- Legerum AB
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 54
- ISBN13
- 9781961217294
- Série
- Anotácia
- This guide offers practical strategies to help teenagers manage impulsive behaviors effectively. It focuses on understanding the underlying causes of impulsivity and provides tools for developing self-control and emotional regulation. Parents and educators will find valuable insights to support teens in making thoughtful decisions, enhancing their social skills, and improving their overall well-being. The book emphasizes the importance of communication and positive reinforcement in fostering lasting change.