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Focusing on the transformative power of creativity, this book offers readers a unique approach to overcoming anxiety. Martha Beck guides individuals to tap into their innate creative potential as a means of healing and self-discovery. Through insightful strategies and personal anecdotes, she encourages embracing creativity not just as an artistic endeavor but as a vital tool for personal growth and emotional resilience. This empowering journey aims to help readers find peace and fulfillment in their lives.
Nákup knihy
Beyond Anxiety, Martha Beck
- Jazyk
- Rok vydania
- 2025
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Beyond Anxiety
- Podtitul
- Curiosity, Creativity, and Finding Your Life's Purpose
- Jazyk
- anglicky
- Autori
- Martha Beck
- Vydavateľ
- Diversified Publishing
- Rok vydania
- 2025
- Väzba
- mäkká
- Počet strán
- 504
- ISBN13
- 9780593949085
- Série
- Hodnotenie
- 3,95 z 5
- Anotácia
- Focusing on the transformative power of creativity, this book offers readers a unique approach to overcoming anxiety. Martha Beck guides individuals to tap into their innate creative potential as a means of healing and self-discovery. Through insightful strategies and personal anecdotes, she encourages embracing creativity not just as an artistic endeavor but as a vital tool for personal growth and emotional resilience. This empowering journey aims to help readers find peace and fulfillment in their lives.