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Psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies he explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk, "chatter", can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure
Nákup knihy
Chatter, Ethan Kross
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- Chatter
- Jazyk
- anglicky
- Autori
- Ethan Kross
- Vydavateľ
- Random House UK Ltd
- Rok vydania
- 2021
- Väzba
- pevná
- ISBN10
- 1785041940
- ISBN13
- 9781785041945
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Psychologická tematika, Osobný rast, Veda, Darčeky pre ženy, Duševné zdravie
- Prvé vydanie
- 2021
- Pôvodný názov
- Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
- Hodnotenie
- 3,95 z 5
- Anotácia
- Psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies he explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk, "chatter", can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure