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The book explores the transformative potential of our inner voice, offering insights from an award-winning psychologist on how to leverage this internal dialogue. It provides practical strategies for using self-talk to enhance mental health, boost satisfaction, and increase productivity in daily life. Through understanding and harnessing this hidden power, readers can unlock a path to personal growth and fulfillment.
Nákup knihy
Chatter, Ethan Kross
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- Chatter
- Podtitul
- The Voice in Our Head, Why It Matters, and How to Harness It
- Jazyk
- anglicky
- Autori
- Ethan Kross
- Vydavateľ
- Crown Publishing Group (NY)
- Rok vydania
- 2021
- Väzba
- pevná
- Počet strán
- 272
- ISBN13
- 9780525575238
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Psychologická tematika, Osobný rast, Veda, Darčeky pre ženy, Duševné zdravie
- Prvé vydanie
- 2021
- Pôvodný názov
- Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
- Hodnotenie
- 3,95 z 5
- Anotácia
- The book explores the transformative potential of our inner voice, offering insights from an award-winning psychologist on how to leverage this internal dialogue. It provides practical strategies for using self-talk to enhance mental health, boost satisfaction, and increase productivity in daily life. Through understanding and harnessing this hidden power, readers can unlock a path to personal growth and fulfillment.